Yesterday, we went for the bouldering session at Mad Monkeyz Climbing Gym in Wangsa Maju.
MadMonkeyz Climbing is Malaysia's newest climbing gym which is currently dedicated to bouldering and movement training for climbing
~ Register to become a Monkeyz member ~
Climbing can help us to develop and achieve
- Dynamic muscle strength
- Flexibility
- Balance
- Coordination
- Mental and physical focus which gives you more energy
- Functional Fitness where you build joint & muscular strength
- A reduction of stress
- A great social life
So why not?
~ Xi@nG climbing up to perform swing ~
~ Monkey Jeremy swinging to opposite side ~
~ Samantha and Jeremy swear to be a better monkey =P ~
~ Xi@nG hanging upside down ~
~ Monkeyz Samantha still energetic but the the monkeyz behind seems collapsing ~
Oh well, Jeffro and Samuel can't stand the tiredness anymore and just dose off there .
People who attended the climbing gym session =]
~ Amelia ~ Jacquelyn ~ Kwok Yoong ~ Jeremy ~ Xi@nG ~ Samuel ~ Justin ~
~ Jackie ~ Victoria ~ Evelyn ~Samantha ~ Sherry ~ Jeffro ~
I will definitely back to challenge again!
(All photos credit to Justin Hee)
